Of Flavours & Tastes…

Fruity Sprouts Salad !

Happy Deewali to all my readers out there..Hope you will all be occupied with the last minute preparations.Since today is the third day of Blogging Marathon,I am forced to be here with something.This is a simple salad,not apt for the festival day we are in.Yet, being healthy is not so bad right ? This is one simple salad with fruits and some valuable sprouts.A very healthy choice..

Do take care and enjoy your share of festival !


1 apple,diced
1 pomegranate,de-seeded
1/4 cup sprouted moong
1/4 cup sprouted chickpeas
handful of palak/spinach, chopped
salt,olive oil as needed

For fruit dressing

1/2 cup chopped papaya
1/4 cup curd


Make the dressing by blending the ingredients together in a blender and chill it.Toss all other salad ingredients well and serve along with dressing.

*Sending this healthy salad to Soups and Salad Mela hosted by Srivalli.


13 comments on “Fruity Sprouts Salad !

  1. Priya
    October 25, 2011

    Wow wat a nutritious and quite an interesting salad, lovely platter..


  2. Fantastic and healthy Fruity sprouts salad.Luv it.Dear Blogger Friend,Wish U a Warm and Happy Diwali.Enjoy the Festivities with taste-filled delights,Safe and Delicious Moments – Regards, Christy Gerald


  3. Malli
    October 25, 2011

    Healthy eating for the festival of lights!!Happy Diwali:)
    I love the combination you have put together so well!


  4. Kalyani's Platter
    October 25, 2011

    Wow looks yummy and delicious ….


  5. Smitha
    October 25, 2011

    nutritious and yummy!….love all the fruits added!..yum!


  6. Suja
    October 25, 2011

    Nutritious and healthy,love the combination


  7. Harini
    October 26, 2011

    Very healthy blend of fruits and sprouts!


  8. Suma Gandlur
    October 26, 2011

    Healthy and refreshing!


  9. Vardhini
    October 27, 2011

    Such an healthy combo. Sprouts and fruits .. yummm.

    Event: Halloween Fiesta


  10. Srivalli
    October 27, 2011

    Wonderful salad!..


  11. Cool Lassi(e)
    October 27, 2011

    Same pinch to you! Lovely combo of ingredients and a great looking salad!


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This entry was posted on October 25, 2011 by in Blogging Marathon, Salads.


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